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Looking through the pages of my journal, I couldn’t help but smile as I stumbled upon dreams my heart once held. In my journal, I had written down the details of the house I envisaged calling our home. I had a description of how it was going to be, the sound of our laughter, and […]

In my pursuit of maintaining a healthy weight and embracing a nourishing lifestyle, my journal has become an irreplaceable tool. It serves as a faithful companion, allowing me to document my progress, setbacks, and the strategies I employ to cultivate a balanced and nutritious routine. Within the pages of my journal, I jot down meal

Do you desire financial independence, are you looking at making more money, or simply desiring an improved financial situation? I hereby present to you the solution. 1. Write down your financial aspirations. Whether it’s paying off debt, building a side hustle, or increasing your savings. Being clear about your objectives will help you stay focused

I know one of the dreams of so many of us is to eat whatever we like, whenever we like and not gain weight. I know, I’m also in this WhatsApp group. If you struggle with maintaining a healthy weight or have a fear of gaining weight from eating certain foods, what can you do?

I love spending time with the people I love, my husband and our children, my siblings and family relations. Relationships are amazing and everyone deserves to have beautiful bonds and maintain healthy connections. But, because we are humans, we sometimes struggle and misunderstand each other which can lead to hurt. If you desire to have

Often, our past experiences, both good and bad, can linger in our minds, affecting our emotional well-being. Are you constantly thinking about the past and unable to move forward? Journaling is the key that will help you release those lingering thoughts and emotions. By writing, you give yourself a way to express your thoughts and

When my family and I wanted to relocate, one of the things I did was to write in my journal, I used it to create a roadmap that guided us toward our desired destination and today, we are in obodo Chaly. Here are some of the things I wrote in my journal. I wrote about

When you reflect on your experiences and journey through writing, you get a clearer view of yourself and your progress. Seeing your growth can be motivating, encouraging you to continue developing as a person. Imagine flipping through your journal and seeing how far you’ve come. It’s like looking at a before-and-after photo of your own

Have you ever thought about what you want to achieve in life? Whether it’s career goals, personal goals, or something else entirely, writing them down can help you to make them a reality. When you put your aspirations into words, it makes them feel more real. Seeing them written down gives you something to work

I know that life can sometimes feel overwhelming, and it can be hard to know where to start when it comes to making changes and becoming more productive. That’s why I want to recommend that you try journaling! Journaling can help you gain clarity. All you have to do is set aside a regular time